Family Coaching
Sometimes it’s our closest connections that can feel the most fraught. Whether it’s a difficult relationship with your parents, or a desire to cut ties with a sibling, you’re not alone. I can help you set goals around your family connections and help you find ways of moving past conflict or distancing yourself where necessary.
Family Coaching supports people who are seeking new information on ways to improve, manage, and enjoy their family life. Family Life Coaching is a process where my clients and I work together to achieve client-identified family goals.
What are the benefits of a family coaching?
Family life coaching is effective at improving self-efficacy, well-being, and goal-directed self-regulation that builds resilience through improved protective behaviours in caregiving, parenting skills, or emotional competency.